New Moon Gong Bath with Yoga Nidra at the Yoga Space
Combining Yoga Nidra (a practice that encourages deep relaxation throughout the body, while the mind remains conscious and aware) and sound healing with Gongs.
On the nearest Friday to the New Moon, take a journey through the medium of sound and allow the Gongs and Yoga Nidra to sooth relax and rejuvenate you on all levels of your being.
Next Gong Bath Dates
Dates to be confirmed…
Please arrive from 7.15pm to give yourself time to settle. We begin at 7.30pm and finish around 9pm.
The gong bath is taken fully clothed and lying down. Floor beds, blankets and pillows are provided but feel free to bring anything that will allow you to be comfortable during your experience. If you prefer a reclining chair is available by arrangement.
Booking essential as spaces are limited
(If a session is oversubscribed and there is enough interest, a gong bath can be offered on the Thursday evening at 7.30pm)